Our Services

We offer flexible, expert-led services designed to fit your lifestyle—whether that's at home, at work, or online. Our offerings include virtual and in-home personal training, health coaching, and corporate wellness programs, all tailored to your unique goals. We also provide certified First Aid/CPR/AED training, empowering individuals and organizations with essential life-saving skills. Wherever you are on your health journey, we bring the support, knowledge, and motivation directly to you.

Personal Training

Our in-home and virtual personal training sessions are designed to meet you where you are—literally. Whether you prefer the comfort of your own space or the convenience of training online, we provide customized workouts tailored to your goals, fitness level, and lifestyle. Work 1-on-1 with a certified trainer or share the experience with a small group of friends, family, or coworkers. Every session is structured to keep you challenged, supported, and progressing—without needing to step foot in a gym.

Health Coaching

At this time, Lisa is the sole health coach at Lisa Colucci Coaching and is not currently accepting new clients. We invite you to subscribe to our email list to receive updates on Lisa’s availability and exciting news about new health coaches joining our team.

First Aid/CPR/AED Certification

We offer American Red Cross First Aid/CPR/AED training for individuals and professionals seeking essential life-saving skills. Our certified instructors are qualified to train and certify participants in emergency care for adults, children, and infants. Whether you're a parent, teacher, coach, fitness professional, or simply want to be prepared in an emergency, our hands-on training provides the knowledge and confidence to act when it matters most.